We are all used to seeing rock stars jumping around on stage, but we don’t often think about them actually injuring themselves while rehearsing. But according to this blog, that is exactly what happened to one particular star, Bono. After hurting his back during concert rehearsals in Munich, U2 have been forced to postpone the sixteen dates on the band’s summer American tour, including the two dates at Angel Stadium on June 6 and June 7. The band also canceled its performance at the Glastonbury music festival.
Bono underwent emergency spine surgery last week as he had suffered severe compression of the sciatic nerve. He was in severe pain with partial paralysis in the lower leg. The ligament surrounding the disc had an 8mm tear and during surgery we discovered fragments of the disc had traveled into the spinal canal. This surgery was the only course of treatment for full recovery and to avoid further paralysis. Bono is now much better, with complete recovery of his motor deficit. Bono must now enter a period of rehabilitation.
We at the Mind Clinic have a lot of experience of people with back pain and spinal injuries. Lots of people suffer from back pain and we offer physical rehabilitation for these injuries. But we would say just as important is the mental rehabilitation – using your mind to heal your back. For example, in terms of the pain from a back injury, it is important to breathe deeply and easily to realign tensions.
It is when you hear these stories in the news though, that it really does get you thinking about any aches and pains that you have. It is important to remember that ultimately, you can use the power of your mind to overcome any of these physical conditions. Please do let us know in the comments box below how you managed to overcome your back pain.